Say Goodbye to Under Eye Bags

Are you tired of looking tired all the time due to under eye bags? You are not alone. Eye bags are a common concern for many people and is one of the most common reasons for people to seek out aesthetic procedures. Under eye bags or in the medical field we refer to as tear troughs, can be caused by a variety of factors. In this post, we'll explore the common causes of under eye bags, how to prevent them, and treatment options available to help you look refreshed… and a little more awake.


Causes of Under Eye Bags


There are several factors that can contribute to the formation of under eye bags. As mentioned earlier, one of the main causes is aging. As we get older, the skin around our eyes becomes thinner and loses elasticity, which can cause the fat pads underneath to protrude and create a puffy appearance.


Other common causes of under eye bags include genetics, sleep habits, allergies, lifestyle factors, and medical conditions such as thyroid problems. Factors such as stress, dehydration, and a diet high in salt can also contribute to the formation of under eye bags.


Prevention of Under Eye Bags


While some factors that contribute to under eye bags are out of our control, there are steps we can take to prevent or reduce their appearance. Here are some tips to help prevent under eye bags:

  1. Get enough sleep: Aim for at least 7-8 hours of sleep per night and sleep with your head slightly elevated to help prevent fluid from accumulating under the eyes.
  2. Stay hydrated: Drink plenty of water throughout the day to help reduce the appearance of under eye bags.
  3. Reduce salt intake: Eating a diet high in salt can cause water retention, which can contribute to the formation of under eye bags.
  4. Manage allergies: If you suffer from allergies, take steps to manage your symptoms to help prevent inflammation around the eyes.
  5. Consult with your primary care provider: If you had a sudden onset of undereye bags that does not seem to be caused by the usual above culprits - its always a good idea to speak to your healthcare provider to screen for other causes.


Treatment Options for Under Eye Bags


If under eye bags are causing you distress, there are several treatment options available to help improve their appearance. Here are some options to consider:

  1. Topical creams: There are many creams and serums available that claim to reduce the appearance of under eye bags. Look for products that contain ingredients that help with  brightening and smoothing the undereye area. We love the Eye Rejuvenation Collection from AlumierMD which includes a twice per week retinol eye gel and a twice per day brightening cream.
  2. Cold compresses: Applying a cold compress to the under eye area can help reduce swelling and puffiness.
  3. Under Eye Masks: Apply eye masks when you are looking tired for a quick reset or before going out. They can help reduce puffiness, smooth fine lines, and temporarily plump the skin.
  4. Cosmetic procedures: If under eye bags are more severe, cosmetic treatments such as under eye fillers, platelet-rich fibrin (PRF) or platelet-rich plasma (PRP), skin resurfacing, or surgery may be recommended to help improve the appearance of the under-eye area.


Under eye bags can be a frustrating and difficult problem to deal with, but there are steps you can take to prevent and reduce their appearance. By getting enough sleep, staying hydrated, and managing allergies and lifestyle factors, you can help keep under eye bags at bay. If you're looking for more noticeable results around the tear trough/undereye area - book a consultation to find out what options are suitable for you.

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